AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "LOW CALORIE STRAWBERRY CHEESECAKE🍓🍰 High Protein & Easy💪🏼 (Per Serve - 6 Servings Total) 165 Calories 10gC | 6gF | 18gP Regular cheesecakes are usually packed with calories & aren’t very nutritious.. they’re great to have every once in a while but if you’re someone like me who has a sweet tooth this is the perfect recipe for you! 🙌🏼 This easy & healthy strawberry che
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY Meal That Helped Me Lose 60KG💪🏼 Only 393 Calories & 46g Protein🔥 This has got to be one of my favourite meals that was a staple throughout my 60KG weight loss journey. It ticks all the boxes which make a great meal for anyone looking to LOSE FAT & BUILD MUSCLE 💪🏼 Meals such as this will make your weight loss journey 10x EASIER due to it being LOW CALORIE and HIGH PROTEIN which will keep you fuller for longer when eating in a calori
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Healthy Honey Garlic Chicken Noodles🍜🍗 Low Calorie & High Protein💪🏼 (Macros Per Serve - 4 Servings Tota) 477 Calories 65.5gC | 5gF | 43gP Ingredients 👇🏼 - 600g Chicken Breast (raw weight - butterfly/thinly cut chicken breast) - Garlic Powder, Pepper & Smoked Paprika - 20ml Soy Sauce - 1 Tbsp Honey - 1 Tsp Chilli Oil (optional - can be substituted for sesame oil. Brand: Hong Gong) - 740g Thin Noodles (cooked weight - Brand: Wokka Thin H
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Cheesy Egg & Beef Breakfast Rolls🌯 Easy 36g Protein Meal Prep 💪🏼 (Macros Per Roll - 12 Total) 318 Calories 5.5gC | 12gF | 36gP Don’t forget to check out my digital recipe cook books with over 200 easy & delicious recipes 📖👨🏻‍🍳 Ingredients: 1.1KG Extra Lean Beef Mince Seasoning: 1 Tsp Salt, 1/2 Tsp Cumin, 1 Tsp Chilli Powder, 1 Tsp Black Pepper, 2 Tsp Smoked Paprika, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1.5 Tsp Oregano
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "Low Calorie Spicy Garlic Parm Tenders🍗 Only 125 Calories!🔥 If you’re trying to lose weight & looking for a low calorie alternative to fried chicken these spicy garlic chicken parm tenders are only 125 calories each and guaranteed to satisfy your cravings! These tenders are delicious on their own or can be incorporated into a wrap, burger, sandwich, salad etc 👌🏼 (Per Tender - 10 Total) 125 Calories 8.4gC | 7.5gF | 14.1gP Ingredients: 2 Sk
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