🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
1:31
FacebookRussian Ballet International
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master
Russian Ballet International. . 🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have ...
3.8K viewsJan 7, 2023
Ballet History
Ballet History: Timeline, Facts and Stages of ballet | DanceBibles
Ballet History: Timeline, Facts and Stages of ballet | DanceBibles
dancebibles.com
May 14, 2020
Ballet History Trailblazer - Janet Collins - School of American Ballet
Ballet History Trailblazer - Janet Collins - School of American Ballet
sab.org
Sep 20, 2023
10 most iconic ballets of all time
10 most iconic ballets of all time
classicfm.com
May 24, 2024
Top videos
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
masterclass.com
Jun 7, 2021
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
22:22
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
YouTubeMy Ballet Coach
11.3K views8 months ago
FAT BURNING full body BALLET CARDIO workout with CORE burnout from Maria Khoreva
30:50
FAT BURNING full body BALLET CARDIO workout with CORE burnout from Maria Khoreva
YouTubeMaria Khoreva (ballet dancer
592.2K viewsMay 30, 2020
Ballet Styles
Ballet Styles Explained: Which One is Right For You?
34:34
Ballet Styles Explained: Which One is Right For You?
YouTubeBallet Reign
241.2K viewsMar 30, 2024
BALLET 101 | Basic Positions
0:55
BALLET 101 | Basic Positions
YouTubeBoston Ballet
362.4K viewsMar 19, 2020
Methods of Ballet - The Lewis Foundation of Classical Ballet (TLFCB)
Methods of Ballet - The Lewis Foundation of Classical Ballet (TLFCB)
thelewisfoundation.org
Jul 15, 2022
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
Jun 7, 2021
masterclass.com
20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training
22:22
20-Minute Ballet Conditioning Workout for Dancers | Core, Stabil…
11.3K views8 months ago
YouTubeMy Ballet Coach
FAT BURNING full body BALLET CARDIO workout with CORE burnout from Maria Khoreva
30:50
FAT BURNING full body BALLET CARDIO workout with CORE burn…
592.2K viewsMay 30, 2020
YouTubeMaria Khoreva (ballet dancer public)
20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jumps | For Non-Dancers & Dancers!
22:01
20 MIN STANDING BALLET WORKOUT | HIIT Style | No Jump…
72K viewsJul 26, 2022
YouTubeDansique
BALLET CORE workout with ballerina Maria Khoreva
18:44
BALLET CORE workout with ballerina Maria Khoreva
203.4K viewsJun 14, 2021
YouTubeMaria Khoreva (ballet dancer public)
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
17:27
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
2M viewsApr 5, 2020
YouTubeMadFit
CORE EXERCISES FOR DANCERS | 10 Minute Follow Along Workout
12:58
CORE EXERCISES FOR DANCERS | 10 Minute Follow Along Workout
7.7K viewsMar 4, 2021
YouTubeKayleen Babel
10:43
10 min BARRE ABS WORKOUT | Dancer Inspired Core Exercises
58K viewsFeb 19, 2021
YouTubefitbymik
26:48
25-Minute At Home Workout for Dancers | Ballet In Form
31.6K viewsApr 27, 2020
YouTubePacific Northwest Ballet
21:30
How I warm up before ballet class | Exercises to strengthen and lengt…
25K viewsSep 5, 2023
YouTubeJasmine McDonald
19:51
Ballet Fitness Barre - Total Body Ballerina Workout
98.3K viewsDec 27, 2017
YouTubeLazy Dancer Tips
15:13
Fitness Ballet Barre | Total Body Workout
14.9K viewsApr 21, 2021
YouTubeLazy Dancer Tips
40:26
Warm up with me: Full Body Strength and Flexibility Workout f…
67.2K viewsFeb 14, 2021
YouTubeHannahMartinRG
4:13
Ballet class, progressing technique, ballet stetch
31.6K viewsMay 10, 2020
YouTubeMargaritas Diamante
Ballerina CORE & POSTURE Workout
80.1K viewsJul 16, 2020
YouTubeEveryday Ballet
7:11
Everyday Ballet Core & Posture Warmup
11.1K viewsJul 16, 2022
YouTubeEveryday Ballet
33:14
30-minute Ballet Bootcamp Barre Workout | Sleek Technique
27.3K viewsMar 31, 2021
YouTubeSweatyBetty
6:29
Pre-Pointe exercises you can do at home for all ballet students...
117.8K viewsSep 20, 2017
YouTubeThe Balanced Ballerina
Ballet Core Workouts and Techniques
1.4M viewsNov 17, 2024
TikTokcassballerina
6:16
Everyday Ballet Core workout | 5 minute abs, no equipment, tabatas…
11K viewsAug 15, 2023
YouTubeJasmine McDonald
57:38
Dancer Strength & Stretch Workout (55 Min Full Body)
922.9K viewsJul 29, 2019
YouTubeKathryn Morgan
17:00
BALLET STAMINA workout with Maria Khoreva
86.7K viewsFeb 14, 2022
YouTubeMaria Khoreva (ballet dancer public)
29:02
Simple Beginner BALLET BARRE Express Workout (No Intros) for A…
19.9K viewsJul 30, 2021
YouTubeEveryday Ballet
5:29
5 MINUTE killer core workout | ballerina workout, no equipment, …
226.5K viewsJul 26, 2022
YouTubeJasmine McDonald
12:23
CARDIO BALLET workout (9 minutes) with Maria Khoreva
223.1K viewsJun 24, 2020
YouTubeMaria Khoreva (ballet dancer public)
26:54
Fitness Ballet Barre - Total Body Workout
450.3K viewsNov 29, 2017
YouTubeLazy Dancer Tips
19:28
20-Minute Ballet-Inspired Core Workout | Ballet Fusion 🩰
3.9K viewsNov 4, 2024
YouTubeBallet Fusion Ltd
40:43
Ballet Barre Workout for Balance & Core, 2nd Edition | Kathryn Morgan
52.9K viewsMay 2, 2017
YouTubeKathryn Morgan
19:30
Classic Mini Ballet Barre Workout | Sleek Ballet Fitness
121.6K viewsOct 17, 2019
YouTubeSleek Technique - Ballet Fitness
See more videos
Static thumbnail place holder