98K views · 270 reactions | Learn how to integrate and adapt mindfulness strategies into cognitive behavior therapy in this online short course series taught by Beck Institute clinician, Dr. Robert Hindman. Each course in the series includes approximately one hour of online video learning and targets a specific skill. Learn more: https://psychwire.com/beck/cbt-mindfulness-series | Beck Institute for Cognitive Behavior Therapy | Facebook

Session structure allows both the client and therapist to be on the same page and maintain the flow from session to session. | Beck Institute for Cognitive Behavior Therapy

In this video, Dr. Judith Beck briefly explains the theory of Cognitive Therapy and the role of thinking in patients’ distress. She highlights one important aspect of cognitive therapy: Helping patients identify and evaluate inaccurate or unhelpful thinking that often accompanies psychological distress. She explains that, ultimately, cognitive therapists aim to teach patients important skills to become their own therapist. | Beck Institute for Cognitive Behavior Therapy

We have been training professionals in Cognitive Behavior Therapy for decades. Now, no matter where you are in the world, you can access excellent training in CBT at www.beckcbtonline.org. | Beck Institute for Cognitive Behavior Therapy