What Is Cold Exposure Therapy - Benefits & Protocols
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What Is Cold Exposure Therapy - Benefits & Protocols
All over the world, people are hurling themselves into icy seas, climbing into giant chilled tanks, and standing for long stretches of time under a cold shower. It sounds crazy, right? For most of history, humans have been trying to get away from the cold, not into it. But what our ancestors didn’t know is […]
Mar 19, 2021
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