A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 w…
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
It’s self defense day! Here is one way to defense a front hand choke using grappling techniques. #jiujitsu #selfdefense #martialarts #judo #karate #kungfu #jeetkunedo #bjjgirls | Kevin Lee
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