In one year I went from 352 Pounds to 181 Pounds, yes that is a 171 pounds difference! My name is Farid Adechoubou, as of this post I’m 32 years young, bless to the most high 👏🏾, because most people I grew up with didn’t make it to see this age! One word comes in mind as I was thinking of posting this and that is “sacrifice”, many say it, but few actually make them! In the last year I missed weddings, baby showers, several dozens of bdays and even funerals and that is not to say none of those
In one year I went from 352 Pounds to 181 Pounds, yes that is a 171 p…
52.6K viewsMay 30, 2024
TikTokfaridfrenchfry
FARID BANG - MMA WORKOUT#2 (OFFICIAL ZEC+ VIDEO)
FARID BANG - MMA WORKOUT#2 (OFFICIAL ZEC+ VIDEO)
70.7K viewsDec 7, 2015
YouTubeZec+ Nutrition
TIPS4HIPS by JULIA FARID - Maqsoum Rhythm
6:17
TIPS4HIPS by JULIA FARID - Maqsoum Rhythm
10.1K viewsNov 30, 2022
YouTubeJULIA FARID Official Channel
Embryology of the Heart - Sinus Venosus (Dr. Ahmed Farid)
14:35
Embryology of the Heart - Sinus Venosus (Dr. Ahmed Farid)
92.7K viewsFeb 28, 2017
YouTubeDr. Ahmed Farid
25-Minute FULL BODY Resistance Band Workout (Strength + HIIT)
26:36
25-Minute FULL BODY Resistance Band Workout (Strength + HIIT)
146.1K viewsFeb 11, 2021
YouTubenourishmovelove
FARID ORTIZ Vallenato Mix 2021 | 50 Grandes Exitos
4:18:56
FARID ORTIZ Vallenato Mix 2021 | 50 Grandes Exitos
1.1M viewsApr 20, 2021
YouTubeInstrumentales Del Recuerdo
Karate workout: 20min combo training
23:15
Karate workout: 20min combo training
8.7K viewsApr 30, 2021
YouTubeKarate Training
3:59
How To : Clutch Flag Tutorial ( Slow Motion )
5.5K viewsMar 3, 2019
YouTubeFarid Berlin
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
5M viewsOct 31, 2020
YouTubeCaroline Girvan
15:32
15-Minute Full Body HIIT Cardio Workout (No Equipment)
290K viewsNov 18, 2018
YouTubenourishmovelove
1:00
Female Workout Motivation! My Sister | Farid Berlin
5.6K viewsJun 24, 2017
YouTubeFarid Berlin
30:30
ABS & WAIST PILATES BURN (7 Day Challenge) | 20 minute Home …
650K viewsAug 26, 2020
YouTubeLilly Sabri
26:18
Jane Fonda: Walking Cardio Workout : Level 2
2.7M viewsOct 8, 2012
YouTubeBeFiT
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
15M viewsApr 17, 2015
YouTubeBody Project
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
205.4K viewsMay 27, 2021
YouTubenourishmovelove
9:45
HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home W…
6M viewsApr 20, 2021
YouTubeLilly Sabri
36:07
35-Minute Full-Body Workout With Weights
531.8K viewsJun 7, 2020
YouTubePS Fit
35:39
30-Minute Cardio HIIT Workout - No Equipment At Home Tabata Burno…
1.3M viewsNov 29, 2017
YouTubeSELF
15:12
Ultimate Full Body Resistance Band Strength Workout | James Grage
1.1M viewsJul 6, 2020
YouTubeBodybuilding.com
8:31
Super fun KID'S Workout! 8-Minute HIIT fitness class for kids. Let's Ki…
1.7M viewsApr 1, 2020
YouTubeKid Explorer
8:48
Video 3 Workout 1 “Basic Full-Body Workout" – 8:47 minutes
374.2K viewsFeb 23, 2018
YouTubeSimply Fit Board
13:48
Effective Complete Arm Workout (Hit Every Muscle)
1.1M viewsMay 4, 2020
YouTubeTHENX
29:06
Fun 30 minute fat burning HIIT interval cardio workout
2.2M viewsFeb 22, 2017
YouTubeBody Project
42:31
Fat burning Beginner LOW IMPACT home cardio workout - all standing!
11.3M viewsOct 20, 2020
YouTubeBody Project
13:36
10 Min Standing Ab Workout - HASfit Standing Ab Exercises - St…
931.9K viewsMar 14, 2013
YouTubeHASfit
6:32
GET LEAN and TONED PILATES ARMS 💪💕 5 Minute Arm Workout to L…
665.8K viewsNov 27, 2019
YouTubeBailey Brown
43:34
44 Minute Cardio, HIIT, Total Body Strength, Stretching and Abs Wor…
2.1M viewsSep 3, 2014
YouTubeFitnessBlender
1:03:53
Joints of the Lower Limb (Hip and Knee)-Dr. Ahmed Farid
115.2K viewsDec 13, 2017
YouTubeDr. Ahmed Farid
20:51
20 Min HIIT Full Body Workout At Home | No Repeats, No Equipmen…
2.1M viewsDec 26, 2020
YouTubeTIFF x DAN
22:26
20-minute Full-Body Aerobics // Cardio Workout | Afrofit Workout …
228.9K viewsApr 20, 2020
YouTubeAfroFit Workout
See more videos
Static thumbnail place holder