💨 Just went on a post-dinner fart walk and let me tell you, it's not just a walk, it's a journey of self-discovery! 🌬️😂 Why do we do it, you ask? Well, after a high-fiber meal, it's like our bodies are saying, "Hey, we got all this good stuff, let's share the wealth... toot!" 💩😆 It's totally normal and actually healthy! Farting helps release gas built up in the digestive system, preventing bloating and discomfort. Plus, the fiber helps regulate blood sugar levels, reducing the risk of diabe