25K views · 777 reactions | Day-to-Day Power Ab Routine.. Give it a shot! Visit www.fitnessuniverse.com | Fitness Universe | Facebook
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Musclemania® Physique champion Lauren Austin shares some of her favorite OSU BALL Dynamic Exercises.: In a busy gym and have a BOSU ball? Take it with you from machine to machine to have a dynamic exercise to super set with your machine exercise. That way you keep your heart rate up and you don't loose your machine! Here are a few to try: Lateral Jumps Either variation of the lunge Burpee no push up Burpee with push up fitnessuniverse.com | Fitness Universe
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Fat burning HIIT routine ! visit - www.fitnessuniverse.com | Fitness Universe
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26K views · 682 reactions | Full body circuit workout by the amazing Ms. Fitness Universe Pro ® - Anca Bucur Miss Fitness  Fitness Universe - Fitnessuniverse.com | Fitness Universe | Facebook
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