We have partnered with a personal trainer, a physical therapist, and a dietician to put together our Six Sisters Strong 4 Week Home Workout Program and 30 Day Healthy Eating Plan (which includes a different breakfast, lunch, and dinner recipe plus two snacks for all 30 days!). Each workout comes with written instructions, photo instructions, and video instructions so you know exactly what you need to do. If you want to get strong in the comfort of your own home, then this is the program for you!
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We have partnered with a personal trainer, a physical therapist, and a …
102 viewsMar 29, 2016
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Throwback workout 󾮖 high intensity fat burner workout 󾬏 1. Burpee 30 secs 2. Plyometrics 30 secs 3. Push-up clap 20 seconds 4. Mountain climbers 30 seconds 45 seconds rest X 4 rounds Tag your buddy 󾆢 #sculptsisters | Sculpt Sisters
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Throwback workout 󾮖 high intensity fat burner workout 󾬏 1. Burpee 3…
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Partner workout! Share this video with a friend who you want to do this with | Super Sister Fitness
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Great exercises to lose weight for sisters 🏃 👯 😉 It will be perfect when you use https://bit.ly/37Bp90q to have a healthy body | Beauty Tips
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Need a workout today? Try this Ab Routine on YouTube!! Tag a friend to challenge them 💦 | Super Sister Fitness
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Sisters, don't miss this home workout-save it to slim your belly and shape that killer body!#shorts
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