The stages of leaving a narcissistic relationship continued: #4: The awakening phase - This is where you begin to self-reflect. True growth for yourself really comes into play in this phase. You are probably working on some codependency issues and working on why we were attracted to this person. #5: Actually, doing the work - We are purchasing courses, we are going to the gym, and you are starting to really take care of yourself and rebuild your life. More about this in my YouTube video! https:/
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This week I am talking about the four life skills we all need to be able to give ourselves, called self-parenting! Self-parenting is how we become mentally and emotionally healthy. Learn more in this weeks' video! 👇 https://www.youtube.com/watch?v=umQ2NGNPXzI | Stephanie Lyn Life Coaching
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Everything in life is going to change your body, your relationships, your priorities, and even the way you see yourself. The key is learning how to adapt and not let those changes take you down. When you know how to stay grounded through life’s shifts, you stop fighting the change and start growing through it. Full Video: https://youtu.be/e5_eOBJEgEQ | Stephanie Lyn Life Coaching
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Comment “Healing” 🙌 below and I’ll send you my 9 weeks to Emotional Healing course so you can finally stop reliving the past! Healing is about, healing is about feeling but more so it’s about doing. And there’s too much talking and not enough processing and doing and changing the trauma that you’ve been through is still controlling you which means you haven’t healed from it. | Stephanie Lyn Life Coaching
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