Cheesy Egg and Bacon Tortilla Quiches
Cheesy Egg and Bacon Tortilla Quiches
Sep 24, 2021
bakeplaysmile.com
Healthy Tortilla Quiche with Cottage Cheese and Vegetables A version of this tortilla quiche is on a regular rotation in my house. It’s loaded with protein from the eggs and cottage cheese. I like to pack at least five types of vegetables in, and love the combination of onion, peppers, mushrooms, tomato, and spinach too. I prefer to cook the veggies a little before. You can add grated tofu (or cheese) if you want another layer of protein. It's so easy to adapt. I love how the tortilla creates a
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Healthy Tortilla Quiche with Cottage Cheese and Vegetables A version …
2.9K views5 months ago
Facebookdrizzle and dip
Tortilla Quiche Recipe 🍅🧀 A crispy tortilla crust filled with cheesy, fluffy eggs, fresh spinach, juicy tomatoes & creamy cottage cheese—so delicious! 😍 **✨ Ingredients:** ✔ 1 large tortilla ✔ 3 eggs 🥚 ✔ ½ cup cheese 🧀 ✔ 3 tbsp cottage cheese 🏡 ✔ Handful of spinach 🌿 ✔ 1 small tomato, diced 🍅 ✔ Salt & pepper to taste **🔥 Instructions:** 1️⃣ Preheat oven to **180°C (350°F)**. 2️⃣ Place the tortilla in an ovenproof dish to form a crust. 3️⃣ Whisk eggs, cheese, cottage cheese, salt & peppe
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High-protein Tortilla Quiche (super easy to make!)
High-protein Tortilla Quiche (super easy to make!)
Jan 10, 2024
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