Beginner's Guide to Cross-Country Skiing | REI Co-op
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Beginner's Guide to Cross-Country Skiing | REI Co-op
This overview about cross-country (aka Nordic and XC) skiing covers where to learn, gear, clothing, safety, etiquette and basic techniques.
68 viewsDec 15, 2024
Cross-country Skiing Techniques
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Top videos
How to Cross-Country Ski : A Beginner's Guide to Classic XC Skiing | REI Co-op
How to Cross-Country Ski : A Beginner's Guide to Classic XC Skiing | REI Co-op
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Cross-country Skiing Training
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Coach Martin Benes • Endurance Coaching on Instagram: "Climbing on skate skis is hard. But we can make it a little more efficient. Cross country ski technique is all about little adjustments over time to make ourselves more efficient. V1, climbing in skate skiing, relies on proper body position and timing. XC skiing is great cross training for all those summer endurance sports like trail running! Share this with folks who are looking to improve their V1 and follow for more XC ski tips! #xcski #n
0:43
Coach Martin Benes • Endurance Coaching on Instagram: "Climbing on skate skis is hard. But we can make it a little more efficient. Cross country ski technique is all about little adjustments over time to make ourselves more efficient. V1, climbing in skate skiing, relies on proper body position and timing. XC skiing is great cross training for all those summer endurance sports like trail running! Share this with folks who are looking to improve their V1 and follow for more XC ski tips! #xcski #n
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How to Cross-Country Ski : A Beginner's Guide to Classic XC Skiing | REI Co-op
How to Cross-Country Ski : A Beginner's Guide to Classic XC Sk…
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