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Surgery is SCARY! But these tips helped me ease my anxiety before my ACL reconstruction procedure. I know first-hand how nerve-racking it can be to go into your procedure. Especially if it is your first time getting surgery. I was really worried about the anesthesia and was scared I would never wake up. But these tips helped me enter my surgery calm and excited for my recovery. Hopefully they can help you as well! No matter what procedure you are undergoing! If you have already gone through this
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