If you STRUGGLE with sit-ups and variations of it like the Sprinter Sit-Up, you gotta pay more attention to… Your legs! The more your legs are bent, the harder it is to sit up! The key to making things easier is to straighten out your legs more! The straighter, the easier! Use your arms if you need to as well! Do your best to lower back down slowly to help you build up the strength to get stronger over time so you don’t have to bend your legs as much! This will make a big difference for you if y