5.1K views · 201 reactions | Kim e Liù… MORE THAN A GAME! 朗 #itatkd | #taekwondo | #Italia | #ItaliaTeam | #RomaGrandPrix | #Italy | #WorldTaekwondo | #Roma | #kimeliù Angelo Cito Sport e Salute SportGoverno World Taekwondo CONI | FITA - Federazione Italiana Taekwondo | Facebook

SONICS, our official Community Chant is here! 🥳 Let the APT rhythm pump through your veins, and let’s make every game day unforgettable. Who’s ready to shout their hearts out with this chant? 💛🖤 #SONICRepublic #itsONICtime #ONICPH | ONIC Philippines

FIGHT EDUCATION - BREAKING RHYTHMS: Breaking your opponents rhythm SHOULD be a key skill in your arsenal. Being able to do this can give you a perfect window to attack or can allow you to take breathers when needed. ⁣⁣ ⁣⁣ Rhythm breakers can be done by using a number of different methods, such as a feints, touching their gloves, teeping the leg/hip, footwork and many, many more. ⁣⁣ ⁣⁣ This video is taken from the start of the last round of my fight against Kaewkla Kaewsamrit back in 2010. Up unt

1.1K views · 157 reactions | copyright kuno.sabi ni sir meta tinanggalan ko.ng music #taekwondo #facebookreels #sundaytraining #training | Journey Of Life | Facebook

3.9M views · 70K reactions | Boxing self defense. #boxing #selfdefense #boxingtraining #mixedmartialarts #karate #martialarts #KnockoutPower #mma #kungfu #taekwondo #knockout | Self Defence World | Facebook